Celebrating the End of a Night Shift Marathon
Here are 12 fun traditions to recharge after a string of night shifts.
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Here are 12 fun traditions to recharge after a string of night shifts.
Learn how to balance family life with night shifts using practical tips like shared calendars, creative traditions, and syncing schedules for quality time.
Stuck at a desk all night? Here’s a bunch of fun activities to keep you awake.
It’s normal to feel jittery about how to tackle your first night shift. Here’s an actionable guide to make it a success.
Without the energy of coworkers around, staying alert is totally up to you. Here’s how to do it.
New to night shift? Here’s the basics you need to know.
Many night shift workers experience loneliness. Here’s a few ideas to fight back.
Moving apartments can be a headache for anyone, but throw in a schedule that has you working when the world is asleep, and it can
You’ve got enough to handle—let someone else worry about your shopping list. Here’s how auto-delivery services can work for shift workers.
The age-old advice to spend time outside every day doesn’t just apply to kids. Time in nature is also important for adults—especially night-shift workers. Nature
The best botanical duvet covers for cozy daytime sleeping.
Book lover and NICU nurse Kelsey Donmoyer shares how she started a book club for night shift workers—now 471 members strong.
Looking for some fun ways to recharge on your day off that won’t break the bank? We’ve got you covered.
Caring for furry friends while on a shifty schedule? Night shift veterinary nurse Ruth Greenhill has you covered.
Breathe in. Breathe out. Stress less. Here are 3 breathing techniques to know.
We asked. Shift workers answered. Here’s what they (really) want as gifts.
There’s no denying that plants add serious decor points to any living space, but did you know that they also offer a myriad of health benefits?
Do you like your coffee with a side of cliffhanger? If so, you’ll love these recommendations from Kelsey Donmoyer of @NightShiftReads.
Looking for adorable, affordable artwork for your bedroom? Me too. Here are my top picks for printable art that will add polish to your sleep space.
The world of supplements is loud and confusing. There’s a lot of information out there, but is it trustworthy? And what are the unique supplement needs of shift workers?
Aromatherapy: a secret weapon to help shift workers wind down or amp up. Here’s what to know.
Need ideas on how to prioritize your well-being while working night shift? We’ve got ’em!
Looking for that night shift glow? Here’s how to build a skincare routine for happy and healthy skin on a shifty schedule.
Don’t flip out over switching back and forth from days to nights and back again. Just flip effectively!
Does your work locker look more like an empty box or a treasure trove? If you’re lucky enough to have a permanent locker at work, here’s how to take advantage of it to help you sail through many a night shift.
Dr. Melissa Yuan-Innes talks about her latest medical thriller, the pressing problem of violence within hospitals, and how she balances resuscitation, writing and rotating shift work.
Is there a connection between working the graveyard shift and moodiness? Night shifts can set up for some pretty serious psychological issues. They go beyond just feeling a little snappish or occasionally off.
Do you have downtime on your night shift? How do you fill the wee hours when there is nothing to do? Here are a bunch of portable projects to fill your time and keep you awake!
A few months ago I remembered a little trick I’d discovered years ago. It was so simple and effective that I couldn’t believe I’d forgotten about it.
Did you know that there are actually some perks to working the night shift? Here’s why some folks choose to work the night shift.
Struggling to stay alert all night long? Here’s how to power through the wee hours.
Missing your friends since starting the night shift? You’re not alone. Here’s how to keep it social while working an opposite schedule to your besties.
