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Category: Articles

April 9, 2019April 26, 2019 Lauren McGill Articles, Life

Do You Have a Night Shift Hobby?

Do you have downtime on your night shift? How do you fill the wee hours when there is nothing to do? Here are a bunch of portable projects to fill your time and keep you awake!

April 2, 2019April 23, 2019 Lauren McGill Articles, Life, Sleep

The Best Trick to Fall Asleep

A few months ago I remembered a little trick I'd discovered years ago. It was so simple and effective that I couldn't believe I'd forgotten about it.

March 28, 2019April 22, 2019 Lauren McGill Articles, Sleep

Daytime Sleeping for the Night Shift

At the end of the day (or night) it is how we manage our sleep that determines whether we will be active participants in our life or exhausted zombies dragging our way through. Here's what you need to know for a great daytime sleep.

March 27, 2019September 17, 2019 Lauren McGill Articles, Recipes

Apple and Flax Seed Porridge

This grain-free hot porridge is a well-rounded breakfast that is simple and satisfying.

Graveyard shift pros vs cons advantages
March 10, 2019August 6, 2019 Lauren McGill Articles, Life

9 Benefits of Working the Night Shift

Did you know that there are actually some perks to working the night shift? Some employees intentionally choose to work the night shift because there are advantages to working all night.

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